What foods to eat while pregnant – Diet & nutrition during pregnancy
What foods to eat while pregnant – Diet & nutrition during pregnancy
You're eating for two, but what does that really mean? How many calories per day? What should you avoid? Dr. Keith Eddleman, author of Pregnancy for Dummies, explains how to eat well during pregnancy.
That is tough when you are eating for two! You need to make sure you are working with you doctor to make your that all of your blood work etc. is all looking good. Making sure you get enough protein, fruits, veggies, pre-nates. it very important. Are you vegan?
Thunk you for asking those questions they really helped and thunk you doc for unswerving
I eat everything healthy and unhealthy. I’m so tiny. It’s hard to gain weight for me. I feel like I have to eat more during my pregnancy
Thanks for watching and for sharing your comments! 🙂
That’s really nice advice. Thanks
no matter what anybody will say even if it was a doctor i wouldn’t have a drink while pregnant not even a sip!!! Anything that you put on ur skin and in ur mouth affects ur baby so why would u wanna put alcohol in ur baby’s system?????? I LOVE alcohol and miss it so much but my baby is sooooooo much worth the wait and the little tiny sacrifice
Totally agree. I have given up tea and coffee, alcohol is a big no no.
Why be selfish, it’s only a matter of 9 months.
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Agreed…I enjoy a drink or two but I’d rather wait..I’m pregnant with twins and don’t want to cause no harm to them.
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for the most part doctors are suggesting a drink a week towards the alcoholics in the world. i think its a foolish decision but being addicted to alcohol is no joke.
Anyone should avoid raw meat, that one’s so obvious!
What the Heck!!!! This Guy is a Quack! It is never okay for any pregnant woman to consume any Alcohol at all! During anytime while being pregnant!
I’m planning so the sooner ik the better?
Man this is crazy but good in a way cause im a 1st time dad trying to stay educated.
Just as long as your doctor has not restricted it for you. 🙂
Everyone’s body is different. No alcohol is safe. Lol.
this might help me a lot
What about Lobster? Is that safe to eat when pregnant?
Thanks for sharing your comments.
Only if you want your baby to be exposed to heavy metals, ddt, fire retardents, etc..
thank for sharing
Great tips!
Thanks for chiming in…You are absolutely right about the avocados…they are excellent! 🙂